Ahh, the bicycle test! (en.wikipedia.org/wiki/Lumbar_spinal_stenosis#Bicycle_test_of_van_Gelderen)
One time I lifted something entirely too large, ended up sleeping on the floor for a week. Decided to try and ride a 200km brevet (San Diego, Rainbow 200) and after a few hours my back was better than ever. I was cured! 🙂
Note: This was on a Bacchetta Recumbent. 🙂
Cycling is the only cure for my back, works always, even after a short 5mile ride…
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Ahh, the bicycle test! (en.wikipedia.org/wiki/Lumbar_spinal_stenosis#Bicycle_test_of_van_Gelderen)
One time I lifted something entirely too large, ended up sleeping on the floor for a week. Decided to try and ride a 200km brevet (San Diego, Rainbow 200) and after a few hours my back was better than ever. I was cured! 🙂
Note: This was on a Bacchetta Recumbent. 🙂
Cycling is the only cure for my back, works always, even after a short 5mile ride…